SHADY HAMED
Director of IFBB FITNESS CHALLENGE Australia

About the IFBB Fitness Challenge

The IFBB Fitness Challenge – Australia is a unique event designed around a six-station circuit where participants aim to complete as many repetitions as possible within a two-minute time frame at each station. It includes various categories for individuals, couples, and teams, encouraging participants to showcase their physical performance in a fun and competitive setting. Unlike typical bodybuilding events, it focuses on functional exercises rather than physique alone, emphasizing a healthy, active lifestyle.

Check our courses with IFBB Academy Australia